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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Monday:

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Tuesday:

3:00pm - 7:00pm

Wednesday:

9:00am - 1:00pm

3:00 pm - 7:00 pm

Thursday:

9:00 am - 1:00 pm

3:00pm - 7:00pm

Friday:

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Saturday:

9:00 am - 12:00 pm

Sunday:

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Testimonial

Reviews By Our Satisfied Patients

  • "I now understand what causes my pain. My doctor taught me how to help myself by adding stretching and exercise to my adjustments. This has decreased my pain dramatically"
    G.E.
  • "I could not tolerate pain medications, they were upsetting my stomach. Since working with Dr. Hovig, I no longer need pain medication and my activity level has increased greatly. I thank you all for the care you've given me."
    -C.S.