The mission of the North Suburban Physician Group Corporate Wellness Program is to improve the health and well-being of employee’s lives through health education and workplace health promotion activities that will support positive lifestyle change thereby resulting in improved employee productivity and morale and healthcare cost savings for the employer.

Corporate wellness programs are an investment in your corporation's most valuable asset, your employees. Studies have shown that employees are more likely to be on the job and performing well when they are in optimal physical and psychological health. Employees are also more likely to be attracted to, remain with, and value a employer that appreciates them. Corporate wellness programs improves company productivity by:

• Attracting superior quality employees

• Reducing absenteeism and time lost

• Enhancing on-the-job performance and decision making

• Improving worker morale, resulting in lower turnover

Without any cost to your organization, the following components are available for all of your employees as part of our Corporate Wellness Program.  These components can be structured in the form of a Health Fair or performed as separate individual events:

• Myovision :Computerized early detection of postural  syndromes that lead to chronic pain, loss of function and range of motion.

 • Bio-Metric Screening  including weight, blood pressure, blood glucose testing, osteoporosis screening, and bio-impedance analysis which not only accurately measures body fat percentage, but also the cellular health of the individual which is the ultimate early assessment of health.

• One on one consultation . Findings reviewed  and discussed with a Health Coach to determine a plan of action.

• On-site presentations (“lunch and learns”)  for group education addressing leading health issues.

• Ergonomic Assessment— evaluating and assisting in the setup of workstations in order to minimize common repetitive use injuries and offering solutions to ease physical stress.


Located in the heart of Niles, IL, North Suburban Physicians Group is a multi-disciplinary medical office that consists of Medical doctors, Chiropractic Physicians and Certified Clinical Nutritionists.  Our doctors are committed to bringing you better health options. By combining the best of alternative medicine and the best of traditional medicine, we work as your partner in choosing the most appropriate medical solution to fit your goals. 

“Sitter’s Syndrome” With the advent of computers comes a plethora of postural imbalances.  This discussion identifies the top 10 ways that chronic sitters can improve their posture and strengthen core muscle groups to lessen physical stress.

“Stress Less”  Natural remedies for stress including the top physical and nutritional  solutions to stress control.

“Back To The Basics” You don’t need an expensive health club membership to get in shape!  Designed for employees who desire at-home fitness protocols to achieve their health goals. Includes whole-body and core-strengthening exercise that can be performed in the living room!

“It’s Not All In My Head”  Identifying different types of headaches, including migraines, tension headaches and cervical headaches. Includes natural remedies for headaches.

“Exercise for Arthritis” Smart, pain-free exercise protocols for all levels of arthritis.  This can be a hands-on event where participants are guided through exercise.

“Use It or Lose it”  Flexibility is a “use it or lose it” game!  This hands-on event demonstrates the Top 10 stretches that should be staples in everyone’s fitness routine and how to perform them correctly. 

“Fore!”  Golf-specific exercises and stretches to aide every golfer in their quest for the perfect swing! 

“Osteoporosis in the Family?”  Osteoporosis has a strong genetic component. This discussion identifies steps that participants can take now to proactively decrease their osteoporosis risk and slow down bone loss.  This event can include Bone Density Screening for all participants.

“Mother Told Me There’d be Days Like This”  Natural hormone replacement options for women experiencing symptoms of hormone imbalance. This discussion includes how to identify hormone imbalance and natural remedies for associated symptoms.

“Early Detection”  This discussion identifies the risks associated with breast cancer and teaches participants how to perform a monthly self-breast exam.  Includes a risk assessment and identifies practical ways to reduce risk.

“Sick & Tired of Being Sick & Tired”  Identifying lifestyle and nutritional mistakes we make and how it affects our inability to lose weight and regain vitality.